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One of the key steps to successfully using the Law of Attraction to deliberately receive your reality, is learning how to raise your vibration. But what exactly do we mean by "vibration" and how do we go about raising it?
In the free e-book Deliberate Receiving - How the Law of Attraction and Reality Creation Process Really Work, I explain the premise that everything is energy. Everything is energy, vibrating at different frequencies.
The YOU, who you really are if you let go of all negative and limiting beliefs, the part of you who is non-physical, is pure energy, vibrating at a very high frequency. In order to come into the physical, you've had to lower your vibration a bit, which can be a bit uncomfortable at first. This is one of the reasons that babies tend to cry (aside from hunger, thirst, etc.). They're getting used to the lower vibration.
Negative and limiting beliefs that you pick up along the way, lower your vibration further. The lower your vibration goes, the less energy you have, the less creative and joyful you are, and the worse you feel both physically and emotionally. Essentially, the lower your vibration is, the further away you are from who you really are.
Raising your vibration moves you closer to who you really are. But here's the thing: You don't actually have to raise your vibration. All you have to do is stop holding it down. You see, YOU, that pure, positive energy YOU, is still a part of you, the physical you, and is always pulling you upwards. Your natural vibration is at a very high frequency, and because of this constant pulling, if you just stop holding the vibration down with negative and limiting thoughts, it will rise all by itself. All you have to do is get out of the way.
There are several ways to allow your vibration to rise:
Try to incorporate several of these methods into your day. Start slowly and take it easy with this. If you miss a day of meditation, for example, don't beat up on yourself (this would lower your vibration). Do the best you can, and choose whichever methods make you feel best. How do you know if you're doing it right? You'll feel better. You'll be more relaxed. Things won't bother you as much. And the world will just seem to become a little prettier every day.
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Copyright(c) 2010. Melody Fletcher. All Rights Reserved. Visit www.deliberatereceiving.com for articles and information on the Law of Attraction and sign up to receive the free e-book and audio "Deliberate Receiving - How the Law of Attraction really works".
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